 |
| English: This image shows a display of healthy foods on a table. Foods include beans, grains, cauliflower, cantaloupe, pasta, bread, orange, turkey, salmon, carrots, turnips, zucchini, snow peas, string beans, radishes, asparagus, summer squash, lean beef, tomatoes, and potatoes. (Photo credit: Wikipedia) |
Help your heart by following a healthy diet.
“You can definitely reduce your risk of developing cardiovascular disease by eating certain foods every day,” says Julie Zumpano, RD, LD, a dietitian in the Preventive Cardiology and Nutrition Program at Cleveland Clinic. 'There is a great variety of fruits and vegetables that are good for your heart'." More
""