It is great that you can save money while still eating healthily !
"There's no need to sacrifice quality, flavor, or nutrients when you're shoppingon a budget. You can find amazing items at the grocery store that offer quality
nutrition for a fraction of the cost. You just need know what to look for."
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English: The lasagna is made with spinach (as a substitute for meat), whole wheat pasta and low fat cheeses. This was a poster in "The Healthy Eating Tips" series. See artwork: PV-30. (Photo credit: Wikipedia) |
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